Rates and packages for Personal Training and Nutrition guidance
I offer a wide array of packages depending on your specific needs, whether you choose nutritional help, personal training help, or a package for both saving you money. Rates and packages also vary depending on how many sessions you choose, I give discounts for larger packages or more sessions. Any questions about rates or packages please ask!
With my personal training I will also track your progress through skin fold measuring, BMI, and body weight. These measures help immensely to identify your progress, and the effectiveness of my program. I am very thorough in my tracking and planning to ensure you get the absolute most impact for your money. You will stay informed and I will be with you every step of the way!
*Free initial consultation! Before you commit we will sit down and discuss where you're at now, your goals, needs, schedule, and each of our expectations. From there if you're ready to commit to a plan I will have the info I need to devise a plan tailored specifically for you and your needs!
*I also offer pricing for lower income clients or those on a tight budget to make it affordable for everyone. Please ask for details and we will work something out. Personal Training sessions Each training session is 1 hour 3 sessions (1 hour, 3 days) $180 6 sessions ( 1 hour,6 days) $330 12 sessions (4 weeks, 3x week) $600 24 sessions (8 weeks, 3x week) $1,080 36 sessions (3 months, 3x week) $1,440 3 sessions plus 1 nutritional meeting (pkg.) $250 "Great start" package 6 sessions plus 2 nutritional meetings $450! *We can also make custom packages if the above don't fit your needs, just ask. *Payment required up front Nutritional guidance Each meeting is 1 hour Initial meeting (1 hour) $90 Additional meetings (1 hour) $60 Nutritional meetings will start with a complete examination of your current food intake, food quality, calorie consumption, portions, timing, weaknesses, and more. I will show you better choices, recipes, portion control, "treat" alternatives, and I will continue to help you monitor progress every step of the way! *Price per meeting WITH personal training is just $50 |